Positive self talk works!

June 24 2021, by Raw Threads Club, 1 min reading time

#RawThreadsTrainingTipThursday 😎 Positive self talk works! Swap out “I” for “You”. By hearing your voice it will take a simple technique to the next level. You can say it out loud. One study of basketball players passed the ball faster when they motivated themselves out loud and that the strategy worked for any task based on speed, strength or power.
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So, here’s mine for the day, “spring is here looking forward to starting training” 😊
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Remember to share what works for you in the comments below!
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Our Training Tips are written by our Raw Threads Club Troop Counselor, Jo Roberts. 🏕
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Want to join our club? Learn more here: https://bit.ly/2N9Qz3D
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