Positive self talk works!

#RawThreadsTrainingTipThursday 😎 Positive self talk works! Swap out “I” for “You”. By hearing your voice it will take a simple technique to the next level. You can say it out loud. One study of basketball players passed the ball faster when they motivated themselves out loud and that the strategy worked for any task based on speed, strength or power.
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So, here’s mine for the day, “spring is here looking forward to starting training” 😊
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Remember to share what works for you in the comments below!
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Our Training Tips are written by our Raw Threads Club Troop Counselor, Jo Roberts. 🏕
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Want to join our club? Learn more here: https://bit.ly/2N9Qz3D
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Disclaimer: By reading this, you agree to all of the following: You understand this to be an expression of opinions and not professional doctor advice. You are solely responsible for the use of any content and hold Raw Threads and all members and affiliates harmless in any event or claim. We recommend that you do your own independent research before doing anything.
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#RawThreads #RawThreadsClub#RunEveryDay #HalfMarathon#Marathon #MarathonTraining #5k#10k #motivation #nevergiveup#youcandoit #inspiration #nonsweat#athleticwear #athleisure

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