#RawThreadsTrainingTipThursday ☀️ Check the weather forecast before you start your workout or race. If there's a heat advisory, meaning high ozone and air pollution, you might want to take your workout indoors. If it is hot consider wearing a hat, cool towel and sunglasses. Weather reports may change as we get close so always recheck and also be prepared for that the slight forecast percentage could happen! Being prepare takes away lots of the stress!
• Our Training Tips are written by our Raw Threads Club Troop Counselor, Jo Roberts. 🏕 . Want to join our club? Learn more here: https://bit.ly/3zixkGY . Disclaimer: By reading this, you agree to all of the following: You understand this to be an expression of opinions and not professional doctor advice. You are solely responsible for the use of any content and hold Raw Threads and all members and affiliates harmless in any event or claim. We recommend that you do your own independent research before doing anything.