Are you like me and know that with a plan you will be successful? I try and select the clothes I need for the gym or running the night prior so when I get up the choice of clothing has been made! I also set up the coffee pot and put out my vitamins, pills and oatmeal packet. Getting at least 8 hours sleep is also a priority. 😴 In the morning I give myself time to dress and eat a nutritious breakfast at least 60 minutes prior to my activity. When I leave the house I am ready to seize the day and achieve results. Share what works for you in the comments below!
. Our Training Tips are written by our Raw Threads Club Troop Counselor, Jo Roberts. 🏕 . Want to join our club? Learn more here: https://rawthreads.com/products/001-club?_pos=1&_sid=74b5b99cd&_ss=r . Disclaimer: By reading this, you agree to all of the following: You understand this to be an expression of opinions and not professional doctor advice. You are solely responsible for the use of any content and hold Raw Threads and all members and affiliates harmless in any event or claim. We recommend that you do your own independent research before doing anything.